What is EFT and how it can help solve problems
The Emotional Freedom Technique is a healing technique based on scientific research. EFT is used together with other forms of therapy and...
Feb 7, 2021
COVID19- Living in the Long Haul (Part 2)
Our last blog focused on ways to reassess our situations as we close in on a full year of living within the constraints of a global...
Feb 7, 2021
COVID19- Living in the Long Haul (Part 1)
As the global COVID19 pandemic is now a year old, it is discouraging to see the growing numbers of infections and deaths each day here in...
Jan 18, 2021
Post-Pandemic Cheer: How Happier Holidays Can Happen This Year
The holidays are here again. Yet, depending on how you’re handling the stresses of our tumultuous year, you may be struggling to...
Dec 1, 2020
Helping Your Child Cope with Grief and Loss – 3 Practical Strategies
Grief is never easy, no matter your age. Whether it’s the death of a loved one, a divorce in the family, a pet’s passing, or other...
Nov 14, 2020
How Practicing Kindness Positively Impacts Mental Health
Georgetown Counseling and Wellness are proud to support Random Acts of Kindness Day 2020. We share in Kindness.org’s vision that small...
Feb 17, 2020
